Getting seven to nine hours of sleep every day is vital to one’s overall well-being. It boosts our cognitive functions and energy levels, improves our mood, and reduces our risk…
After working for forty, sometimes even more, hours a week, it’s great to have a relaxing and fun weekend. That said, unless you’re working on a four-day workweek, that only…
Having trouble sleeping? You’re not alone. There are many reasons why many remote workers struggle to get seven to eight hours of sleep every night. Some are stressed and anxious.…
Do you find yourself browsing social media looking at bad news, even while on your work from home job? There’s a new strain of Covid out there. Armed conflict seems…
Even before shifting to remote work, many employees refuse to take a leave despite being sick. Part of this is because their work will pile up while they’re on leave.…
When we think of clutter, the first thing that comes to mind is a messy stack of items. While this is partly true, it’s not the entire picture. Besides physical…
Remote workers face computer screens. Like, a lot. Thus, it wouldn’t be surprising if most (if not all) are wearing glasses. Still, as a remote worker, it’s unavoidable to stare…
Whenever we mess up at work, our first instinct is to berate ourselves because of it. After all, that’s how our parents and teachers corrected us, right? Unsurprisingly, negative self-talk…
Working the night shift can be hard on your body, especially if you’re new to it. As a remote worker, you must take care of your body if you want…
Keeping your remote workplace clean is the first step to maintaining a healthy, orderly, and productive home office. After all, who wants to work in a dusty and smelly office? …